How to Enter Your BP Readings Manually

If you have a manual blood pressure monitor to use on the program, it's easy to manually enter your blood pressure in the app! 

1. In the Health section, click on "Blood Pressure".

2. Click "Add Blood Pressure" then select "Manual Reading" to enter a new reading.

3. After taking your blood pressure, enter your BP reading in the app and click "Continue".

You're done! Come back each week to enter a new BP reading in the app. 

After entering your BP reading in the app, you'll get a pop-up letting you know if your reading is normal or high.